So I’m now at the heaviest I have ever been, 11 and a half stone. My BMI is 27.6 and I’m getting closer to being classed as obese. I never thought I’d see this day coming.
I’ve been underweight and I’ve been overweight and since leaving school my weight has just crept up. I’ve gained roughly 3st 10lbs since leaving school. I want to lose about 2 and a half stone, so 35 pounds.
I was never happy with myself at 7st 11lb and I know that losing weight will not solve my problems. However, I want to feel better about myself and right now I hate myself. I want to get my BMI back into a healthy weight range anyway.
I just need to drink less alcohol, eat less junk food, drink more water, do more exercise and eat more healthy.
I need to not get disheartened and believe that it’s not too late to reverse things. I need to eat more regularly as well.
So, from tomorrow I need to change a few things. I have a holiday in just over 2 weeks and I know I’ll probably put some weight on then but I need to stay on track, I need to lose weight and keep if off.